Well being, Health, and Golf

Are you aware the frequent denominator that drives success within the areas of well being, health, and golf? It’s a fixed and interrelated amount that impacts how effectively we enhance in these and plenty of different areas of our lives. After all the straightforward reply is time! There’s solely a restricted provide of it and relying on the place you spend it, will rely upon how profitable we’re in all features of our lives.

For years, my spouse Teri and I’ve made a acutely aware effort to enhance our well being and health. We consider that these two areas drive all others and can present the muse of an lively life now and into the long run. Given that is our focus, we discovered that point (particularly with different life challenges) is probably the most valuable commodity now we have to permit us to benefit from the different enjoyable issues in our lives. In my case the highest of the listing is golf.

With out focusing time on well being and health, I’m unable to play my greatest golf. I discover that I’m bodily and mentally unable to carry out on the degree I anticipate. That is irritating, however part of life. To make extra time for golf and different enjoyable actions like kayaking and strolling, we wanted to seek out extra time in our each day lives in an effort to enhance our well being and health, our psychological state, and general well-being.

Kayak

There have been a few areas the place it was straightforward to seek out a while. First to chop down on watching TV. I really like motion pictures, nevertheless, watching a number of hours at a time, day in and time out, is a time sucker. I do dedicate a while to watching motion pictures, however I’m often doing a pair issues on the identical time equivalent to writing an article, stretching, lifting weights, or strolling on the treadmill. By combining all of those actions with one another and it helps save time for different issues. This typically covers the health facet of my life.

The opposite necessary space of focus is well being. When you have learn my “About Me” web page of The Grateful Golfer, you’ll understand that well being is essential. I must say that this space has seen the best change in my life over the previous 11 years. On a facet word, my spouse has all the time centered on this space and it took a life altering occasion to have me leap all in toes first. Now, that I’m right here, I don’t see this ever altering.

Generally the problem I face is coming residence after golf or different enjoyable actions and devoting the time to arrange one thing wholesome to eat. Moreover, it’s difficult to not fall into the rut of grabbing one thing and saying I’ll make up for it later. What we have been in search of was one thing that can save us time and nonetheless empower us to eat wholesome.

Effectively, we discovered it. Really, my spouse was launched to Epicure and she or he was intrigued by what they have been providing. After quite a lot of analysis, she determined that Epicure was an answer that may work for each of us. If you happen to knew my spouse, you’d know she doesn’t rapidly leap into something with out studying the labels. The extra she learn, the extra intrigued she turned. A lot so, she turned a advisor with Epicure.

As per the conventional routine, she tried it first and launched it to me. The extra I attempted the totally different recipes, mixes, and spices, the extra I turned a convert. Their declare is to cook dinner a scrumptious, wholesome meal from begin to end in 20 minutes. And for me who’s culinary challenged, this can be a excellent factor. Speak about a simple solution to eat wholesome and save time in an effort to spend it on different enjoyable areas of my life….like golf!

Specializing in our well being and health is our prime precedence. If we are able to discover a solution to save time whereas specializing in these necessary areas, then that may be a big bonus. We consider that these two priorities we create the muse for all the opposite nice issues in our lives now and into the long run.

If you would like extra data on Epicure you could find it at my spouse’s web site:

I’m a grateful golfer! See you on the hyperlinks!


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